Tag: bayareatherapy

• What Can Therapy Offer Me?

  

  “The curious paradox is that when I accept myself just as I am, then I change.“ – Carl Rogers When we are are able to accept and offer compassion towards the parts of ourselves we feel most negatively towards, real change becomes possible. If you never had unconditional care modeled for you in childhood or…

  Eliza

  August 22, 2022

  Therapy

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