Tag: san francisco
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So You’re Thinking About Starting Therapy…
So you’re thinking about starting therapy. Congratulations! You are essentially now Dorothy at the beginning of the yellow brick road. You have no idea where it will take you, but the chances seem good that you will be cultivating your courage, heart, and mind. Here are a few general things to keep in mind as…
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The Best of Times, the Worst of Times, the Quarantimes: Self-Care in the Time of Corona
I’d like to start this post out by acknowledging the privilege of my quarantine. I have no dependents aside from myself, I’m a white, able-bodied, cisgender person in a financial, emotional, physical and mental position that allows me to have what I imagine is quite an uncommon experience of this time. Holy moly. What a…
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On Paying Attention to Intention
In the last few months I’ve felt better overall than I have in a long time. My current combination of self-care practices seem to be working well for the most part, and it feels good when I’m able to maintain a feeling of balance for extended periods of time. My main struggle continues to be…
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Monday Morning Thoughts on (Urban) Planning & Meditation
Here in San Francisco most of the houses are built so close together they are either touching or are only separated by a few inches. This makes sense given that there is such limited space (49 sq miles with height restrictions). You’d think if this was the case there would be some uniformity in the…
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On Strength
Back when I was young and naive, a phase that I’m hoping has passed but how can we ever really be sure, I thought that strength was about power. Having the power to lift, wield, dictate, reason, choose, decide. To be in control. The universe has a funny way of buffing out that naïveté, doesn’t…
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On Learning to Drive Stick in San Francisco
Learning to drive stick in San Francisco is like learning to swim at Ocean Beach. It’s theoretically possible, but the reality of it is somewhat dangerous, mentally intimidating, and more than a little bit stressful. Word to the wise: if you don’t know how to drive stick, and aren’t excited about the idea of the…
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What’s in a culture?
I read somewhere recently that the best company culture is still a work in progress. What I’ve come to believe is that company culture, on a fundamental level, is simply about relationships. The relationships that employees have to their jobs and to the mission of the company. Relationships that exist within the organizational structure, between managers and…